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Month: October 2016

Low Carb Pumpkin Spice Nut Cereal / Granola

Low Carb Pumpkin Spice Nut Cereal / Granola

Fall is in the air and pumpkin spice is everywhere! Pumpkin pie, pumpkin spiced coffee, pumpkin spiced candles, pumpkin spice is a big part of fall, and I thought I would jump on the pumpkin spice band wagon this week and throw together a pumpkin spice nut “cereal!” By combing it with my candying technique I used on my Candied Pecans these are the perfect crunchy and sweet bite to have in the morning. Cereal is most definitely NOT low…

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Crock Pot BBQ Rib Tips and Cauliflower Mash

Crock Pot BBQ Rib Tips and Cauliflower Mash

Hey all. Although Fall isn’t quite here yet in North Carolina, I thought I’d pull out the old crock pot and try out something new. Barbecue pork rib tips and cauliflower mash! Crock pots are awesome. The whole idea of just throwing ingredients in, setting it, and forgetting it is probably one of the best things out there. This is especially true for those that have busy days and not enough time to spend working on a meal in the…

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